Personal stuff has come up…

Hey guys,

Normally on Wednesday I would post about Fitness or Nutrition for you, and that was my plan.  I have a great post in mind for you.  I have had a pretty tough personal issue come up in my life. I am not ready to talk about it, but I am also not in the mind frame to talk about Fitness or Nutrition right now.  I will probably post in a few days. I will tell you all my story once more time has passed.

I am fine all my family and friends are fine and healthy. Nothing like that. Just thought I would give a heads up why I am not posting.

Please go here and post your blog and some links I’d love to read your posts right now.

Melissa

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