Normally on Wednesday I would post about Fitness or Nutrition for you, and that was my plan. I have a great post in mind for you. I have had a pretty tough personal issue come up in my life. I am not ready to talk about it, but I am also not in the mind frame to talk about Fitness or Nutrition right now. I will probably post in a few days. I will tell you all my story once more time has passed.
I am fine all my family and friends are fine and healthy. Nothing like that. Just thought I would give a heads up why I am not posting.